With 20+ years of coaching experience, Julie has helped thousands of clients improve their relationships with children, exes, partners, drugs and alcohol, food, body image, anxiety, chronic pain, grief, and themselves.
With 20+ years of coaching experience, Julie has helped thousands of clients improve their relationships with children, exes, partners, drugs and alcohol, food, body image, anxiety, chronic pain, grief, and themselves.
I utilize values and purpose to help gain access to what drives clients.
I focus more on clarity and mindset shifts, with minor adjustments to behavior. I spend a lot of focus on drawing connections and identifying patterns.
I structure sessions fluidly around three essential agenda items. Point A - where is the client at Point B - where would they like to be Barriers: what are the items need to be cleared out.
I use that arc across the duration of sessions and within each one.
The level of clarity both they and I have around what they are looking to accomplish.
I can hear the things that aren’t being said.