Training
Accounting for Your Wellbeing
Learn how to combat stressful situations and create peace and ease in your work life.
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As a former senior manager in Big4 accounting turned mastery method certified coach, I’m passionate about helping people succeed in high-performance cultures. Using holistic + sustainable methods, I go beyond conventional strategies to implement change with ease.
Overview
Krysta was a former Big 4 Senior Manager working in high-performance cultures.
Service Details
60 minutes
8-25 participants
Key Topics
1
Stress Management Techniques
2
Knowing how to fill your cup
3
Resiliency
4
Tangible actions steps to take next
Skills You'll Practice
Techniques to lower stress in the moment
Preventive techniques to create resiliency
Personal awareness around how to support themselves
Decisions You Will Be Able To Navigate
Better manage stress inducing situations
Better manage daily stressors
Create space to support themselves in being resilient when stress comes up
About Krysta Pogge
As a former senior manager in Big4 accounting turned mastery method certified coach, I’m passionate about helping people succeed in high-performance cultures. Using holistic + sustainable methods, I go beyond conventional strategies to implement change with ease.
Work History
KPMG
- Senior Manager
- Manager
- Senior Associate
PwC
Experienced Associate
Credentials
- Master's Degree, Accounting
- Mastery Method Certification | Institute for Coaching Mastery, ICF Accredited
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