Training
Building Your Brain for Life
Adopt the mental acuity strategies of top performers to compete at the highest level, perform under pressure without breaking, and unlock your potential.
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Price
Customized to your needs
Book Now
Price
Customized to your needs
Provided By
C-level executive and professor with 35+ years of experience in the private, public, and not-for-profit sectors, including leadership positions at McKinsey, IBM, two start-up companies, and a social venture accelerator.
Overview
One in a series of modules in my Carnegie Mellon University seminar series "GRIT and The Path to Superhuman Performance". Delivered to a select group of high-potential grad students and various executive teams.
Formal education/training as part of my coaching certification through the Human Potential Academy/Bulletproof. Central to my executive/high potential coaching methodology.
I'm a 4th-degree black belt, world championship medalist, national cycling championship qualifier, and lifelong athlete. The Superhuman Performance Series represents nearly 40 years of research, experimentation, and practice that's allowed a person with VERY ordinary skills and abilities to achieve some extraordinary things, both personally and professionally.
Service Details
120 minutes
5-15 participants
Key Topics
1
How to facilitate shifts in consciousness on demand, and access states that enable high performance.
2
Techniques to develop self-acceptance, reduce the impact of negative thoughts, and increase mindfulness.
3
Ways to support mental flexibility, adaptability, and a "growth mindset"
4
Understand how the brain learns and natural approaches to reduce learning time and retain more.
5
Introduction to traditional and non-traditional forms of meditation and mindfulness for busy people.
Skills You'll Practice
Skills introduced and practice incorporated into subsequent coaching and real-world application.
Decisions You Will Be Able To Navigate
When there is the need to absorb and retain large amounts of potentially complex information.
High-pressure situations where clear thinking and healthy detachment are beneficial.
How to support healthy brain function and maintain a generally positive attitude over time.
About Tim Zak
C-level executive and professor with 35+ years of experience in the private, public, and not-for-profit sectors, including leadership positions at McKinsey, IBM, two start-up companies, and a social venture accelerator.
Work History
Carnegie Mellon University
Director
McKinsey & Company
Senior Consultant
IBM
Manager
Credentials
- 35+ years of executive experience
- New York University, MBA, Finance, Marketing and International Business
- Professor, Carnegie Mellon University
Book Now
Price
Customized to your needs
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Find my coach
- hello@exec.com
- Built in San Francisco
- Mailing Address (PO Box):
440 N Barranca Ave #1890
Covina, CA 91723