1. Set clear goals: Before your session, spend some time writing down your near-term goals. Do you want to get promoted, become a more confident presenter, or learn best practices for managing a team? Sharing these goals with your coach will help the two of you focus on what's important.
2. Evaluate your strengths and weaknesses: Consider your strengths and weaknesses as a leader. What do you excel at? What areas do you need to improve on? Even if you aren't certain of the answers, your self-assessment will give your coach valuable context.
3. Come prepared with questions: One of the goals of your first session is to get to know your coach and make sure their coaching style aligns with your needs and goals. Don't be afraid to ask any questions that will help you determine if they're the right coach for you.
4. Share any concerns: Take time to write down any questions or concerns you have about coaching. This will give your coach the opportunity to address any objections that may hold you back from getting the most out of working together.
5. Bring an open mind: Coaching is a collaborative process that requires openness and a willingness to learn. Come prepared to listen to your coach's feedback and suggestions and be open to trying new approaches.
Here are some questions you may want to consider asking your coach during your first session: