Training
Tapping Into the Right Energy on Demand
Discover how top performers manage their energy to compete at the highest level, perform under pressure without breaking, and unlock their potential.
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Price
Customized to your needs
Book Now
Price
Customized to your needs
Provided By
C-level executive and professor with 35+ years of experience in the private, public, and not-for-profit sectors, including leadership positions at McKinsey, IBM, two start-up companies, and a social venture accelerator.
Overview
One in a series of modules in my Carnegie Mellon University seminar series "GRIT and The Path to Superhuman Performance". Delivered to a select group of high-potential grad students and various executive teams.
Formal education/training as part of my coaching certification through the Human Potential Academy/Bulletproof. Central to my executive/high potential coaching methodology.
I'm a 4th-degree black belt, world championship medalist, national cycling championship qualifier, and lifelong athlete. The Superhuman Performance Series represents nearly 40 years of research, experimentation, and practice that's allowed a person with VERY ordinary skills and abilities to achieve some extraordinary things, both personally and professionally.
Service Details
120 minutes
5-15 participants
Key Topics
1
How energy is produced in the body.
2
The physical, emotional, psychological, and spiritual sources of energy and power.
3
Recognizing the symptoms of chronic biological fatigue and ways to support a return to good health.
4
Understanding sources of energy depletion, both internal and external.
5
How to develop a set of strategies and practices to build more energy and personal capacity.
Skills You'll Practice
Skills introduced and practice incorporated into subsequent coaching and real-world application.
Decisions You Will Be Able To Navigate
How to reinforce personal energy systems to prevent burnout.
How to improve an environment where individual and organizational energy is low and/or inappropriately directed.
How to recognize and effectively rectify chronic fatigue symptoms, both personally and in others.
About Tim Zak
C-level executive and professor with 35+ years of experience in the private, public, and not-for-profit sectors, including leadership positions at McKinsey, IBM, two start-up companies, and a social venture accelerator.
Work History
Carnegie Mellon University
Director
McKinsey & Company
Senior Consultant
IBM
Manager
Credentials
- 35+ years of executive experience
- New York University, MBA, Finance, Marketing and International Business
- Professor, Carnegie Mellon University
Book Now
Price
Customized to your needs
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- hello@exec.com
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- Mailing Address (PO Box):
440 N Barranca Ave #1890
Covina, CA 91723