Senior leader with 20 years experience leading teams responsible for building and delivering global leadership development, coaching, change management, sales and technical enablement, DEI, and employee well-being programs for Fortune 50 companies.
Overview
This workshop will help your people expand their capacity for self-reflection and introduce the fundamentals of emotional intelligence. Participants will learn how to apply emotional intelligence to various real-world scenarios.
Service Details
120 minutes
10-25 participants
Agenda
Overview of Self-Awareness and Why it Matters for Your Success
Ways in which unawareness impacts our success, our relationships, and our potential. How self-awareness becomes more critical as you become a leader and advance in your career.
Emotional Intelligence and Why It Matters
Overview of emotional intelligence (EQ), review of the EQ categories. Doing an EQ exercise and evaluating where your strengths and opportunities for growth are.
Practicing Self-Awareness Techniques
Various techniques for practicing self-awareness (including 2 x2 feedback model, journaling, observation, active listening, etc.)
Self-Awareness Blind Spots Scenarios
Review of various self-awareness scenarios and how to approach the situation from an aware perspective.
Self-Awareness and Benefits to Your Personal Life
How cultivating increased self-awareness not only benefits you as a leader but has positive impacts on your personal life as well.
Senior leader with 20 years experience leading teams responsible for building and delivering global leadership development, coaching, change management, sales and technical enablement, DEI, and employee well-being programs for Fortune 50 companies.