Training
Diffusing Stress & Burnout
Diffuse Stress & Burnout through action-based Mental Tools
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Provided By
Tech/VC Veteran turned Executive Performance Coach helping others close the gap between who they are now, and, who they know they are capable of becoming. Helping to support Healthier Leaders = Healthier Employees = Healthier Revenues
Overview
Delivered this training to multi-billion dollar VCs & Start-Ups both in-person as well as online
Service Details
60 minutes
5-50 participants
Key Topics
1
Stress
2
Burnout
3
Mindset
4
Toxicity
5
Trauma
Skills You'll Practice
Ways to diffuse internal stress
Decisions You Will Be Able To Navigate
What to do when your stressed
How to build a relationship with stress
Specific ways to diffuse stress
About Jason Komosa
Tech/VC Veteran turned Executive Performance Coach helping others close the gap between who they are now, and, who they know they are capable of becoming. Helping to support Healthier Leaders = Healthier Employees = Healthier Revenues
Work History
AdQuick
Senior Director, Enterprise Accounts
Blackcart
- Chief Revenue Officer
- Senior Advisory Board Member
- Advisory Board Member
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Techstars
Mentor
+ more
Credentials
- BA Industrial/Organizational Psychology
- Optimize Coaching Certification
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