Training
Elevating Career Success with Emotional Intelligence
Enhance your career with emotional intelligence! Learn to understand and apply emotional data to positively impact clients, colleagues, teams, and managers!
Book Now
Price
Customized to your needs
Provided By
With over 15 years in HR, leadership training, coaching, and organizational development, I've worked globally across multiple industries. I specialize in coaching strategies that drive performance and foster growth for individuals and teams in start-ups and established companies.
Overview
Cindy has delivered this training at a leadership in logistics conference, has coached clients in Emotional Intelligence for over 5 years, and is a former HR Business Partner in an Aerospace Company.
Service Details
180 minutes
6-20 participants
Key Topics
1
Awareness
Develop the ability to recognize and understand your own emotions and those of others to improve your communication and interpersonal skills in the workplace.
2
Regulation
Learn how to regulate your emotions and respond effectively to diverse workplace situations, elevating your performance and ability to thrive in any environment.
3
Decision Making
Discover how to use emotional intelligence to bring the "right" emotions to decisions that will positively impact your career.
4
Intrinsic Motivation
Tap into your inner motivation and drive by applying emotional intelligence to identify and pursue meaningful goals aligned with your values and purpose.
5
Influence
Harness the power of emotional intelligence to influence others positively, build trust, and improve your leadership abilities, ultimately elevating your career success.
Skills You'll Practice
Noticing emotions
Naming emotions
Pause to regulate
Manage a reaction
Manage a decision
Clarify autonomy & authority
Measure assertiveness, power & inspiration
Practice referent power
Decisions You Will Be Able To Navigate
Conflict resolution
Stress management
Adaptability to change
Making informed and objective decisions
Understanding and managing their own emotions in challenging situations
About Cindy Saunders
With over 15 years in HR, leadership training, coaching, and organizational development, I've worked globally across multiple industries. I specialize in coaching strategies that drive performance and foster growth for individuals and teams in start-ups and established companies.
Work History
Chromalloy
Human Resources Business Partner
NNHRA - Northern Nevada Human Resources Association
Human Resources Communications Director
Credentials
- Certified Executive Coach | World Coaching Institute
- Senior Certified Professional (SCP) | Society for Human Resource Management (SHRM)
- Strategic Human Resources Business Partner (sHRBP)
- Global Professional in Human Resources (GPHR) | Human Resources Certification Institute (HRCI)
- Senior Professional in Human Resources (SPHR)
Launch training programs that actually stick
AI Roleplays. Vetted Coaches. Comprehensive Program Management. All in a single platform.
Built in San Francisco
Platform & Resources
Solutions
Contact
©2025 Exec Holdings, Inc. All rights reserved.