How Do You Show Up?

Learn how to manage negative thoughts and saboteurs. Build Self Awareness / Mental fitness. Practice Self Management Techniques.

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Price

Customized to your needs

Book Now

Price

Customized to your needs

Provided By

Inez Jordan

Certified professional coach with the ICF, Group Coaching Headquarters, and Goleman Emotional Intelligence organizations. Over 20+ years of coaching experience, partnering with executives, managers, and leaders to build an effective personal brand and achieve career goals.

Overview

Inez is a:

Certified Business and Career Coach
Certified Emotional Intelligence Coach
Certified Positive Intelligence / Mental Fitness Coach
Has over 15 years of Coaching experience
Delivered Self Assessments /Review Results

Service Details

120 minutes

3-8 participants

PREVIOUSLY DELIVERED TO

Key Topics

Managing Negative Thoughts

Identifying Self-Saboteurs

Building Mental Fitness

Practicing Self Management

Reflection and Building an Action Plan

Skills You'll Practice

Self Awareness

Self Management / Self Control

Building Mental Fitness / Stress Management

Situation Analysis and Appropriate Action Planning

Decisions You Will Be Able To Navigate

How to be aware of negative thoughts and the root causes

The power that you have over negative thoughts and self-saboteurs

When and how to apply mental fitness skills in everyday situations at work and in personal life

How to improve and learn from experiences so that you "show up" appropriately in all situations

About Inez Jordan

Inez Jordan

Work History

Capgemini North America

Organizational and Leadership Development Program Manager

IBM

Leadership Development and Coaching Program Manager
Executive Program Manager - Mergers & Acquisitions
IBM Engagement Project Manager

Credentials

Project Management Institute, PMP Certification
20+ Years Project Management, Program Management, Executive Project Management experience – PMP Certification
BeyondEI (Daniel Goleman) Emotional Intelligence Coach Certification, EICC
MHS Certified Emotional Intelligence Coach, CEIC
Group Coach Certification, GCHQ
Positive Intelligence (PQ) Coach – Mental Fitness Coach
Certified to conduct Emotional Intelligence 360 EQi 2.0 Assessments
Certified to conduct Saboteurs Assessment Consultations

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Price

Customized to your needs

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